New to Ninja?

Try out Ninja Nation classes with our introductory FREE trial.

Ideal for teens ready to progress in their acrobatic journey.

A high-energy, structured class designed to build the next level of strength, flexibility and tumbling technique

Step into a class where movement meets performance. Our Intermediate Acrobatics Specialty Class focuses on the technical and creative aspects of AcroDance, combining classical dance with acrobatic precision. Students progress through foundational to intermediate levels, learning powerful tumbling, partner work, strength and controlled flexibility.

This level is perfect for students working within our Primary to Pre-Professional 1 level, and builds the physical skills and artistic confidence to perform on stage or navigate obstacles with grace and control.

What this class will teach you

  • Refined tumbling skills: round-offs, dive rolls, walkovers
  • Flexibility techniques and beginner contortion progressions
  • Strength drills for core, legs, arms and control
  • Partner and group acrobatic elements
  • AcroDance movement connection (choreography + acrobatics)
  • Safe landing techniques and body alignment
  • How to perform acrobatic combos with flow and confidence
  • Expressive movement and performance readiness

Benefits

  • Stronger technique in tumbling and acro fundamentals
  • Increased flexibility, balance and strength
  • Greater body awareness and control
  • Performance-ready skills for stage or competitions
  • Safer movement across ninja obstacles and in everyday life
  • Confidence in working with partners and small groups
  • Mentorship from elite coaches and industry performers
  • A positive space to grow physically and creatively

Book Our Intermediate Teen Acrobatics Online

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